Which of these terms are related to Sprint:
(A) On your Mark
(B) Approach Run
(C) Set
(D) Gun shot

Choose the correct answer from the options given below:
1. (A), (B) and (D) only
2. (A), (B) and (C) only
3. (A), (B), (C) and (D)
4. (A), (C) and (D) only

Standing Broad Jump Test measures:

1. Leg's muscular endurance
2. Flexibility of the legs
3. Explosive leg strength
4. Speed & agility

Arrange the following protocols of management of sports injuries in a sequential order :
(A) Elevate the injured part
(B) Use elasticised bandage and compression
(C) Rest and apply Ice
(D) Protect the affected area

Choose the correct answer from the options given below:
1. (A), (B), (C), (D)
2. (A), (C), (B), (D)
3. (B), (A), (D), (C)
4. (D), (C), (B), (A)

What is the weight of the medicine ball used for boys in the "Backward Medicine Ball Throw test" ?
1.4 kg
2.3 kg
3.2 kg
4. 1 kg

In which of the following forceful exhalation takes place?
1. Bhramari
2. Sheetali
3. Sheetkari
4. Kapalbhati

Which of the following is Not a sociological aspect developed through sports?
1. Understanding and unity
2. Physical fitness and skill development
3. Cooperation and helpfulness
4. Team spirit and Friendship

Which of the following statements is not correct about Blood Doping?

1. An attempt to enhance sports performance by infusing oxygenated blood into an athlete before an event
2. Increased white blood cell count and thus, improving endurance.
3. An athlete's own blood, which was drawn and stored for future use, is transfused.
4. .An athlete is transfused with someone else's blood of the same blood group.

Identify the correct statements out of the following about the benefits of Ushtrasana?
(A) Makes the spine and back muscle flexible
(B) Upsurge stress and anxiety
(C) Favorable influence on endocrine glands
(D) Beneficial for digestive system

Choose the correct answer from the options given below:
1. (A), (B) and (D) only
2. (A), (C) and (D) only
3. (A), (B), (C) and (D)
4. (B), (C) and (D) only

How many types are there in cricket in which batsmen are declared 'out' as per ICC Rules?
1.10
2.13
3.11
4.9

Which of the following are fat soluble vitamins?
1. Vitamin A, B, C, K
2. Vitamin A, E, C, K
3. Vitamin A, D, E, K
4. Vitamin A, B, C, D

Arrange the following awards in chronological order as per their year of start from oldest to latest.
(A) Arjuna Award
(B) Khel Ratna Award: Rajiv Gandhi
(C) Dronacharya Award
(D) Khel Ratna Award: Major Dhyan Chand

Choose the correct answer from the options given below:
1. (A), (B), (C), (D)
2. (A), (C), (B), (D)
3. (B), (A), (D), (C)
4. (C), (B), (D), (Α)

Match List-I with List-II

Choose the correct answer from the options given below:

1. (A) – (II), (B) – (I), (C) – (III), (D) – (IV)
2. (A) – (II), (B) – (I), (C) – (IV), (D) – (III)
3. (A) – (I), (B) – (II), (C) – (IV), (D) – (III)
4. (A) – (II), (B) – (IV), (C) – (III), (D) – (I)

From which country did Badminton originate from?
1. England
2. India
3. Japan
4. China

Match List-I with List-II

Choose the correct answer from the options given below:

1. (A) – (I), (B) – (II), (C) – (III), (D) – (IV)

2. (A) – (III), (B) – (II), (C) – (IV), (D) – (I)

3. (A) – (I), (B) – (III), (C) – (IV), (D) – (II)

4. (A) – (I), (B) – (III), (C) – (I), (D) – (IV)

Speed primarily depends on?
1. Balance, resistance, adaptation ability and acceleration ability
2. Agility, balance, flexibility, and coupling ability
3. Rhythm ability, flexibility, endurance, and coordination
4. Reactive ability, acceleration ability, locomotor speed and speed endurance

Which one of them is Not the primary human survival reaction which helped the evolution of man?

1. Jumping
2. Throwing
3. Swimming
4. Driving

What is the distance between the two lines in the Shuttle Run Test to measure agility?
1. 8 meters
2. 9 meters
3. 10 meters
4. 12 meters

Which one of the following is Not an example of dynamic balance?
1. Holding a position in asana
2. Swimming
3. Floor exercises in gymnastics
4. Cycling

In which of the following, the Prana or energy is made to move from the lower abdomen towards the head?
1. Uddiyana bandha
2. Jalandhar bandha
3. Mula Bandha
4. Kapalbhati

Which of the following characteristics is Not related to hostile aggression?
1. Self-control
2. Impulsive reaction
3. Harm to opponent
4. Insult, bad feeling & jealousy

Which of the following test is suggested to test Dynamic Balance?
1. Harvard Step Test
2. Stork Stand Test
3. Sit and Reach Test
4. Modified Bass Test

Which type of fracture occurs when the broken ends of bone are jammed together by the force of injury?
1. Impacted
2. Oblique
3. Transverse
4. Green stick

Speed is Not developed by:
(A) Fartlek Training
(B) Circuit training
(C) Acceleration runs
(D) Ballistic Method

Choose the correct answer from the options given below:
1. (A), (B) and (D) only
2. (A), (C) and (D) only
3. (A), (B), (C) and (D)
4. (B), (C) and (D) only

Which of the following asana is performed in a standing position?
1. Dhanurasana
2. Yogmudrasana
3. Sukhasana
4. Padhastasana

In which of the pranayama tongue is brought outside like a fresh leaf ?
1. Bhramari
2. Sheetkari
3. Kapalbhati
4. Sheetali

Arrange the following motivational properties of behaviour in a correct sequential order:
(A) Goal Directed Behavior
(B) Need and Drive
(C) Achievement
(D) Arousal

Choose the correct answer from the options given below:
1. (A), (B), (C), (D)
2. (B), (D), (A), (C)
3. (B), (A), (D), (C)
4. (C), (B), (D), (Α)

50-meter dash test is used:
1. To measure strength
2. To measure speed and acceleration
3. To measure agility
4. To measure power

Choose the correct sequence of throwing discus.
(A) The Swing and Pivot
(B) Preliminary stance
(C) The Release
(D) Follow through

Choose the correct answer from the options given below:
1. (A), (B), (C), (D)
2. (C), (A), (B), (D)
3. (B), (A), (C), (D)
4. (C), (B), (D), (Α)

Match List-I with List-II

Choose the correct answer from the options given below:

1. (A) – (I), (B) – (II), (C) – (III), (D) – (IV)

2. (A) – (II), (B) – (I), (C) – (III), (D) – (IV)

3. (A) – (I), (B) – (III), (C) – (IV), (D) – (III)

4. (A) – (I), (B) – (III), (C) – (II), (D) – (IV)

Which of the following statements are correct about the characteristics of adolescence?
(A) An adolescent is full of emotions.
(B) Vocational guidance should be provided for adolescence.
(C) Self-respect, dignity and independence.
(D) Curious about people and places.

Choose the correct answer from the options given below:
1. (A), (B) and (D) only
2. (A), (B) and (C) only
3. (A), (C) and (D) only
4. (B), (C) and (D) only

What is the 8th step of Surya Namasakar?
1. Raised arm pose
2. Equestrian pose
3. Pranama pose
4. Adhomukh svan pose

Which of the following statements realize the impact of games and sports on Sociological aspects?
(A) Better understanding improves group harmony
(B) Expressive and enjoys group physical activities
(C) Removes the barriers of culture and language, and helps socialize
(D) Interest in their own self, reserved

Choose the correct answer from the options given below:
1. (A), (B) and (D) only
2. (A), (B) and (C) only
3. (A), (B), (C) and (D)
4. (B), (C) and (D) only

Which of the following is not required for the Shuttle Run Test?
1. Hurdles
2. Stopwatch
3. Wooden blocks
4. 10-meter parallel lines

Which one of the following drugs is generally taken by the boxers, weightlifters and wrestlers to reduce their body weight before competition?
1. Beta Blockers
2. Anabolic Steriod
3. Diuretics
4. Peptide Harmones

Which of the following is Not a type of speed?
1. Locomotor ability
2. Movement speed
3. Sprinting
4. Accelaration ability

Match List-I with List-II

Choose the correct answer from the options given below:

1. (A) – (I), (B) – (II), (C) – (III), (D) – (IV)

2. (A) – (II), (B) – (III), (C) – (IV), (D) – (I)

3. (A) – (I), (B) – (III), (C) – (IV), (D) – (II)

4. (A) – (II), (B) – (I), (C) – (IV), (D) – (III)

A Association Football match may not start or continue if either team has fewer than players on the play field.
1. Minimum 11
2. Minimum 09
3. Minimum 08
4. Minimum 07

Match List-I with List-II

Choose the correct answer from the options given below:

1. (A) – (II), (B) – (III), (C) – (IV), (D) – (I)

2. (A) – (II), (B) – (III), (C) – (I), (D) – (IV)

3. (A) – (III), (B) – (I), (C) – (IV), (D) – (II)

4. (A) – (III), (B) – (IV), (C) – (I), (D) – (II)

Arrange the following phases of long jump in the correct sequential order
(A) Flight
(B) Approach Run
(C) Take-off
(D) Landing
Choose the correct answer from the options given below:
1. (B), (C), (A), (D)
2. (A), (C), (B), (D)
3. (B), (A), (D), (C)
4. (B), (C), (D), (Α)

Select the correct procedure for Standing Broad Jump?
1. Bend your knees, swing your arms & use only one leg to jump forward
2. Bend your knees, swing your arms, jump forward as far as possible
3. Bend your knees, swing your arms, Jump vertically as high as possible
4. Bend your knees, swing your arms & Run before jumping as far as possible

What is the primary role of coaches in sports?
1. Creating sports-related statistical analysis
2. Taking care of overall preparation and performance of team
3. Overseeing public relations in sports organizations
4. Managing sports finances and facilities

Responsibilities of a Sports Administrator might have:
1. Conducting mental practice training
2. Writing sports articles
3. Coaching and training teams
4. Scheduling tournament, equipment and facilities

What is one of the first steps to make a career in Physical Education?
1. Becoming a sports writer or broadcaster
2. Applying for professional performance contracts
3. Setting meaningful and achievable goals
4. Taking advanced certifications in sports science

Sports Communication as a career option include:
1. Sports Medicine Physician
2. Sports Editor and Broadcaster
3. Physical Fitness Instructor
4. Sports Dietician

Which of the following careers is NOT mentioned as part of health-related careers in Physical Education & yoga?
1. Sports Photographer
2. Physical Fitness/ Yoga Instructor
3. Sports Medicine Physician
4. Dietician

Which one of the following is the benefit of sports-integrated education according to New Education Policy 2020?
1. Enhancing rote memorization
2. Developing teamwork, discipline, and lifelong fitness habits
3. Reducing extra-curricular activities
4. Limiting subject choices for students

What values does the NEP aim to inculcate through sports?
1. Wealth accumulation and competitive spirit.
2. Perseverance, respect, and empathy.
3. Artistic creativity and logical reasoning.
4. Independence and financial skills

What does the National Education Policy (NEP) 2020 emphasize as an essential component of holistic learning?
1. Advanced technology integration
2. Rote memorization
3. Integration of Sports and physical activities
4. International collaboration

What critical life skills does sports-integrated education aim to develop?
1. Memory retention and analytical skills.
2. Data analysis and technical knowledge.
3. Collaboration, problem-solving, and self-discipline
4. Leadership and coding skills.

How does the NEP 2020 propose to integrate sports into education?
1. As a separate curriculum subject.
2. As a cross-curricular pedagogical tool
3. By replacing academic subjects with sports.
4. By conducting annual sports events only